Micro-Course 5 — Special Topics in Relationships

Core Module 4 · Mentalis Method™ — Pillar 4

Course Overview

Intimacy extends beyond physical closeness to include emotional and psychological connection. In this micro-course, we explore intimacy as a core component of personal fulfillment and relational resilience, and examine how emotional closeness supports trust, security, and meaningful connection.

The course then focuses on vulnerability as the bridge to intimacy. You will learn why vulnerability feels risky, how it supports authentic connection, and how sharing emotions, fears, and needs can strengthen relationships when approached with awareness and care.

Finally, the course addresses relationship endings and transitions as natural aspects of relational life. You will explore how relationships change over time and gain tools to navigate endings with emotional awareness, compassion, and clarity. Emphasis is placed on minimizing unnecessary emotional pain while fostering reflection and growth.

Throughout the course, psychological theory is paired with practical exercises that support deeper intimacy, safe vulnerability, and conscious navigation of relationship transitions. By the end of this micro-course, you will have a richer understanding of relational dynamics and practical strategies to build more authentic, fulfilling, and resilient connections.

What You Will Learn

• The psychological foundations of intimacy and emotional closeness
• How vulnerability supports authentic connection
• Skills for practicing vulnerability safely and consciously
• Understanding relationship endings and transitions
• Tools for navigating relational change with clarity and compassion

Who This Course Is For

This course is ideal for individuals interested in personal development, aspiring emotional health practitioners, holistic wellness coaches, therapists, and anyone looking to improve their understanding of relationship patterns and cultivate healthier connections.

Enrollment Options

Option 1 — Register for This Micro-Course

Price: $79

Option 2 — Register for the Full Module

(Includes Certificate & Q&A)

Includes all five micro-courses, workbook, monthly Q&A, and a Module Certificate.

Price: $395

Practical Details

• Age requirement: 18+

• Prerequisites: Micro-Course 4: Personal Growth in Relationships

• Structure: Can be taken individually or as part of the full module or diploma pathway

• Time commitment: 6–10 hours per week to course materials, reflective exercises, mindfulness practices, discussions, and assignments